Soybeans
Soybeans are highly nutritious legumes, available in both GMO and non-GMO varieties. Packed with protein, fiber, and healthy fats, they are essential for making oils, tofu, and plant-based products.
Flax Seeds
Flax seeds are tiny, nutrient-dense seeds available in two varieties: brown and golden. Rich in omega-3 fatty acids, fiber, and antioxidants, they are perfect for boosting the nutritional value of smoothies, baked goods, and salads.
Mustard Seeds
Mustard seeds are small, pungent seeds widely used in cooking for their unique flavor and aroma. Rich in essential oils and nutrients, they are commonly used to make mustard oil and add spice to various dishes.
Rapeseeds
Rapeseeds are small, yellow seeds known for their high oil content and mild flavor. They are commonly used to produce rapeseed oil, a versatile and healthy cooking oil rich in omega-3 fatty acids.
Sesame Seeds
Sesame seeds are small, nutty-flavored seeds packed with essential nutrients like calcium, iron, and healthy fats. They are perfect for enhancing the flavor of baked goods, salads, and stir-fries, or for making sesame oil.